Wednesday 30 July 2008

disco girl

I am a disco girl

I make conscious decisions all the time, like, about, who I want to be...what do I want to present myself like to the world? I always thought that you are the person you are by nature, and we can never change. Well, that, I don't really agree of anymore.

Bought this lovely dress today. It's very sparkly and pretty as you can see, something to go out dancing in, you know, general fabulousness and virgin cocktails and non stop raving.

I am a disco girl, and that is something I have become, transformed into, by blooming into life and getting on my feet, washing the dirt off and changing attitudes. Miracles can happen, when you believe....

Bed now, another day tomorrow for mission sparkle.
x

Tuesday 29 July 2008

29e Juli 2007


Jag vet inte varför jag hoppar mellan svenska och engelska hela tiden. Men idag, just idag, när jag ska skriva om den 29:e Juli 2007 så vill jag skriva på svenska. Jag vill återuppleva, känna efter, riktigt ordentligt - och det tror jag att jag gör, när jag använder det språket som ligger närmast om hjärtat.

Rubriken på detta inlägg är den 29e Juli 2007. Det var den viktigaste dagen i mitt liv. Aldrig har jag kännt så mycket smärta som jag gjorde den dagen, och den smärtan räddade mig. Konstigt va? Hur kan smärta rädda?
Men, jag börjar med att skriva om en annan dag...dagen den 24e Juni 2007. Det var midsommarafton. Jag hade varit vaken i två dygn. Då menar jag VAKEN, inte en sekund av sömn. Sittandes på en soffa, med så mycket vidrigt vitt puder och piller i mig så att jag inte ens hade tillräckligt med kraft att hålla i min mobil, så kände jag en sådan psykisk smärta att jag höll på att bli galen. GALEN. Ni vet, psycho. Ångesten och känslan att vara dömd för evigt gjorde så att jag började att gråta. Och jag grät, och grät och grät utan att kunna sluta. Min vän som var med mig ville ringa efter ambulans. Det som skrämde mig mest av allt, var, att trots jag mådde så dåligt av allt jag hade gjort mot mig själv, allt jag hade tryckt i mig, så visste jag, att jag skulle göra om det. Att om några dagar, så skulle jag göra precis samma sak igen. Jag visste att jag var helt maktlös när det gäller just den här saken. Ruggigt. Jag ryser när jag skriver detta...vilket är bra, att det skrämmer mig fortfarande.
Som tur var, mitt under min hysteriska gråt, så ringer min vän min andra vän, och frågar om råd. Det enda han sa, var, att 'Sofia du är sjuk'. Och rådde min kompis att antingen skicka mig till sjukhuset, eller be mig att gå till ett möte.
Jag kom aldrig till sjukhuset, utan jag hamnade till slut i Soho. Vågade inte åka dit själv för jag trodde att jag skulle hoppa framför tunnelbanan.
Det var den dagen. Midsommarafton, det blev en början till en förändring.

Trots den smärtan jag kände, så förstod jag inte riktigt hur illa det egentligen var. Jag trodde väl, att jag borde kunna ta ett glas vin någon gång. Jag älskade nämligen vin, vitt vin, i mängder. Så, när jag en månad senare befann mig i Köpenhamn (av en jäkligt sjuk anledning) så trodde jag att ett glas vin kan ju inte skada. SKADA! HA! Skadan blev, hotellrum, 8000 kr brända på en natt, konstiga människor, och jag....tillbaks på ruta ett, rädd för mina egna tankar. Rädd, för att jag trodde, att jag skulle hoppa framför tåget. Och den där smärtan kom tillbaka. Samt rädslan, för att jag visste, att det blev bara värre och värre, tyngre, och, kunskapen om att jag skulle göra det igen. Det var den 29e Juli 2007. Utan sömn igen, i Stockholm, tanken att hoppa i havet och drunkna frestade.

Men.........nu sitter jag här, ett år senare, och är så glad att jag inte kan sluta säga det. Den dagen, den 29e Juli, visste jag utan att tveka att mitt liv skulle gå åt skogen om jag inte erkände att jag hade ett problem, och bad om hjälp.
Så det gjorde jag. Jag erkände, och frågade om hjälp, och gjorde allt (well nästan!) som dem sa att jag borde göra. Såklart det var assvårt. Jag drömde och fantiserade om vin i varenda minut i nästan 4 månader, ungefär. Först i November började det att bli lättare.
Den här våren och sommaren har varit den bästa tiden i mitt liv. Och den 29e Juli 2007 var min värsta dag i mitt liv, men samtidigt den bästa, för att den räddade mig.

Jag är inget offer för någonting. Det var jag som tog den första drogen, ingen som matade i mig. Det var jag som valde att stanna med en man i 4 års tid som inte var bra för mig. Jag tillät allt att hända. Hur jävla korkad kan man bli? Men just då kändes det som jag inte hade något val. Jag vet inte hur jag ska förklara det. Utan mannen, utan vinet, utan pillrerna och allt det andra så kunde jag inte andas. Mina tankar sa till mig att jag inte kunde leva utan det. Det kändes, som att jag inte hade något val. Vad jag inte förstod, var att jag var sjuk.
Men det vet jag nu. Jag måste hela tiden vara medveten om hur jag tänker, och får aldrig, aldrig, aldrig se mig själv som ett offer.


Lustigt nog, så ångrar jag ingenting av det som hände. Det har ju gjort mig till den människan som sitter här idag, och skriver. Sofia som faktiskt accepterar sig själv. Som otroligt nog tycker att hon själv är en ganska härlig prick här på jorden. Tjejen som börjar uppnå sina drömmar, som var den yngsta av alla som togs in på Master utbildningen i psykologi vid South Bank University. Tjejen som för det mesta är glad.
Ni förstår, jag har precis börjat upptäcka vem jag faktiskt är. Och vad jag tycker om. Vilka människor jag tycker om. Värsta upptäcksfärden, kan jag lugnt säga.

På lördag ska det firas. För detta, tycker jag är ascoolt.
Tack G.....och alla som har varit där. Jag älskar er.
Sofia

Monday 28 July 2008

happiness


I do not have to go on about this.

I have had the most amazing holiday ever. At home, in Kungsör, in Sweden.

No arguements, I did not climb on the walls. I laughed, and felt happy.

I love it.

Words cannot describe how I feel at the moment.


I realised today that I don't take life for granted anymore.


Well people, the only thing I have got to deliver tonight, is, a big THANK YOU to everyone and everything that has helped me this year. And one word, happiness....


Friday 25 July 2008

time to change

I need to make a change now before I start drifting away too far. A new way of dealing with certain things. Cause I have made up something in my head, been believing my own thoughts too much, hearing only what I wanted to hear, taking a few words too seriously and built up a fantasy....and when the reality of things hit me, it kind of hurts. Plus, I think - this has just happened because of an empty space. Lack of other candidates, you know.

Taking inventory, watching myself live, and trying to be honest, always stay connected with that inner messanger, is bloody amazing. Cause if I start listening to all the weird stuff that goes on up there, in the brain, thats when the madness begin.

Night night
xx

Thursday 24 July 2008

Honey, honey, how he thrills me...AHA...

He looked at me. You know, we saw each other. Took notice of eachothers existence...
...SHOOOOOOOOOOOOOOOOOOOOOOOOOM.....and in my head, I am in love...........WROOOOOOOOOOOOM in my fantasy he adores me, and everything is like in heaven...........WROOOOOOOOOOOOOOOOOOOOOOM something goes terribly wrong, or, I realise, that I have been drifting away again. I am far, far out with the waves. The waves of daydreaming, so intense, that I start feeling all the feelings, really living it. And then, I get so upset, feel rejected, when I realise, that the reality of it is something completely different.
It's quite amusing.

I do wake up today, I know where the breaks are. I tend to drift, but not to drown....

Don't go wasting your emoooooooooootions...

splash splash

I have got a new best friend. Sometimes, I just want to eat her up!! Esmeralda, my niece.
















Wednesday 23 July 2008

usually babel

My alarm is set for 7.30 am tomorrow. I am getting up early so that I can go running before it's getting too hot. And, the plan is to run down to the lake and go for a swim too, you know, triathlon or whatever it is called, without the cycling bit. I can't do that in London, you know, go for a swim just like that. I wish I could. Sometimes, when I am getting to warm and sweaty running around in Clissold Park, a dive in the pond is a tiny temptation. But, without acting on impulse and considering what the water must be like, I quite happy keep sweating and being too hot without intoxicating myself with dirty old water. Same as for Regents Canal. Yeak. YEAK YEAK YEAK.

I enjoy being on holiday in Sweden now. It took a couple of days to settle, to get used to it, and start appreciating it. The weather is better now too, which helps too. It feels like I am on a mission to get to know this place, or get to know a different side to it. Do new stuff. Explore. Learn. Listen to the radio. I love Swedish radioshows in the summer. I download them on the internet and save them on my Ipod, so many interesting people to listen to, so much to take in, think of, and learn. I believe, that's when Swedish summer is at it's best. A little piece of pure joy, in a very simple non-grandios manner. I love it.

The lady I listened to today was one of the hosts from last summer, and she ended with saying 'Today, I think, is a perfect day for deciding to be a happy piece of shit'....its hard to translate what she meant, the 'piece of shit' in swedish does not have to be anything negative. Well anyway, I just think that she is so bloody right. I have a choice every morning, and actually every minute of the day, to decide if I want to be happy or not. Of course, it might be hard to feel happy if something awful has happened, but I kind of talk of everyday living, you know, most days, we do have a choice.
A friend of mine once corrected me as I'd said 'Oh I am just having a bad day'. She said, 'Don't say that, you might be having a bad moment, but not a bad day, cause the time is only 1 pm and just cause it has been bad up to now, you do not have to decide that the whole day is gonna continue like that'. I love it. Stuff like that, so simple, but so true. I aiming for happy days. I might have bad moments, but I am gonna do my best never to forget, that I have a choice to be as happy as I can. And if I feel frustrated, sad, irritable, whatever, I need to look at it. That's where the change starts I guess.

Life is so exciting. I am so excited about the future, and even, about today. You might be tired to hear about my happiness and excitement about life, anyway, tomorrow I am buying a new camera so might even post a picture or two.

celebration

I'm gonna be, if I succeed, 1 year clean on the 29th of July. That's next week. I want to celebrate, but can't really make my mind up how. This is so fucking cool, I think. And I am not ashamed, I think it's rocking. 1 year, and the fucking change. The change is so worth celebrating.
Can't decide on what to do though, what ya reckon? I am thinking. dinner at a restaurant or going for cocktails (virgin ones of course, you know, non-alocoholic, so tasty, so FABULOUS) at a nice cocktail bar. Maybe the one on charlotte street. And then later in the evening, going out raving. For everyone who is up for it. I know EJ will be, cause she is a dancing queen. I am so happy with this new found friend. She is such an inspiration.
So, dinner/cocktails, what to do? I am crap at making decisions, in need of help.
That is, If I keep my fucking head together. And I think I will, God willing. As we say.

Don't have time for this, gonna grab my Ipod, read my book ('Out of the dark') , so inspiring' and get a tan.
Later!
x

Monday 21 July 2008

water-town

I spent the day in Stockholm. The capital of Sweden. And i have got something to admit.
I actually liked it. To such and extent that there is a slight possibility for relocating somehow, some day. I am not making a statement. I am not planning. I am not thinking about moving. I am only saying, that it could be a place to live. If I'd ever feel that England got too complicated. Stockholm might be something to consider. I think, I could be happy there.
I love visiting new places, it makes me think. And I like to be openminded about things, I never want to come to any conclusions (well to a certain extent of course). And I'd like, to never say never.
But for some reason, the thought of moving back to Sweden scares the hell out of me. But I think, that it is not the country that frightens me, it's rather the settling-down thing that fucking freaks me out. You know, mr and mrs Smith in suburbia...Svensson-liv in Swedish. I hate the idea of living such a life. I think it would make me go bonkers, completely utterly mad. And that life, seems much more inevitable in Sweden.
I might be wrong.
And, I am not planning to move from England. I am happily stuck there, for at least another 3 years as I am starting my masters in September at university. And, I can actually see myself buying a flat in Islington, and maybe, if I get fed up with the big city move out to the English country side.
However. No need to plan for the next 10 years. Living in the moment is hard sometimes. I just want to achieve, I guess. There is always new stuff to do. First, I just wanted to let my hair down. Well it went a bit out of control. Then, I wanted to feel happy again, sort my life out. You know, live a decent life. Then, I wanted to go back to university. Well hell yeah I am. And I got in to do a bloody master in psychology which I never thought I would, its quite competative. Well, I wanted to run. So I did. (and by the way, i know, its ridiculous how i keep going on about my running business but if you knew what my life looked like a year ago you would be impressed too). There is so much that has happened the last year, so when I think about it, start going through it, it feels fucking amazing. Just the psyching change from being a complete misery to actually being happy. Just the joy of being alive in the 21st century. The awakening of my spirit, I guess. The understanding of the self, and of the world. The new perspective. The ambition to do something with my life. The anxiety disappearing. The discovery of lifesaving tools. The new understanding of my own potential. The faith in something. The new found fucking amazing friends.
God there is so much I want to do. I wanna be really fucking creative and active this coming autumn. I wanna take up singing again. I wanna run, even more. I want to become a bloody good cyclist. I want to dance till the early morning. I am going to study really bloody hard. I want to be the best I can be. Not to impress anyone, but myself. I can't sit still, so why should I?

Sunday 20 July 2008

noise

i am in sweden and its quite noisy. my head, my head is noisy.
the nature is amazing over here. i want to be able to breath and just take it in, the wonderful landscape, register it, look at it, smell it and be. but i find it so difficult. difficult to stand still.
I want to be able to appreciate things for what they are, you know, feeling gratitude by instinct. i don't want to feel unsatisfied, angry, frustrated, irratable...
i have to work harder over here. i do not have a network, a safety net here in sweden. and i do not want to show that it is difficult. i want to be happy and strong. i do not want to become what i used to be. i do not want feel hatred towards this beautiful place. I want to love it. And I guess I do, somewhere, but I have to somehow reconnect, build a new relationship with this town and this country. I need to get to know the beauty of it, i need to stop blaming and start forgiving. Everything is what I make it to be. I have a choice today. I can either waste my holiday, or work harder not to fall into old behavior, and have a good time. I think I choose the latter option. So, I am going out for a run now (i am getting fit by the way, a half marathon next year should be do-able), I want to see the reality of it.

Thursday 17 July 2008

En gnutta tacksamhet

Jag har landat i Sverige och 'the mood' kommer över mig. Det är något som inte stämmer. Känslor vallar inte över mig på samma sätt som det brukade göra, så kallade översvämmade ångestfloder, men jag har svårt att känna mig 'part of', och är så in i norden rastlös. Dock är det otroligt mycket bättre än vad det var för exakt ett år sedan, då jag bara var arg, nervös och kunde inte sitta stilla en sekund. Myror i brallan, eller i huvudet, minst sagt...

Stopp och belägg! Se nu bara hur otacksam jag är. Hur kan jag bara sitta här i min egen negativetet och gnälla? När läget, så som det är, ser ut så här:
Jag har semester - behöver inte göra ett dugg! UNDERBART!
Jag är omgiven av vacker natur och har 10 minuters promenad ner till Mälaren
Jag äter supergod mat, har grillat två dagar i rad och har dessutom sällskap när jag äter, vilket för en singeltjej som jag inte händer varenda dag..(dock ganska ofta ändå)
Jag har tid till att gå ut och springa och cykla, varenda dag...igår var jag ute och sprang två gånger (rastlöshet!), 11 km sammanlagt...help, a new addiction? Well its a good one...
Jag kanske ska ut och rida i helgen eller på måndag. Fy fan vad roligt.
Jag får umgås med min familj och mina syskonbarn, supermysigt.
Nästa vecka väntas högtryck...well, let's wait and see..

Livet är härligt när man ändå tänker efter. Jag är på semester, och i september ska jag påbörja min utbildning till att bli terapeut.
Nu är det nog behövligt att börja skriva tacksamhetslistor igen. För inte tänker jag sitta här och vara negativ eller deppig, helt i onödan. Men det är så lätt att glömma, att bara vara lite tacksam ibland.

Monday 14 July 2008

i am not religious, but I do love this spiritual prayer

"Lord, make me a channel of thy peace - that where there is hatred, I may bring love - that where there is wrong, I may bring the spirit of forgiveness - that where there is discord, I may bring harmony - that where there is error, i may bring truth - that where there is doubt, I may bring faith - that where there is despair, I may bring hope - that where there are shadows, I may bring light - that where there is sadness, I may bring joy.
Lord, grant that I may seek to comfort rather than to be comforted, to understand, than to be understood - to love, than to be loved. For it is by self-forgetting that one finds. It is by forgiving that one is forgiven. It is by dying that one awakens to Eternal Life."

Thursday 10 July 2008

Sofia - terapeut?

Idag fick jag besked att jag har fått ett unconditional offer från South Bank University om en plats på deras master i Psykologi och Counselling.
Så, en utav mina drömmar håller på att gå i uppfyllelse...det är helt otroligt.
Jag ska bli terapeut. Shrink. Ni vet...PÅ RIKTIGT!!
Fy fan, My life is on fire!

Wednesday 9 July 2008

Gimme more

I want to do another run. 10K was easy, I'd like something more challenging...like 15K maybe? Would be good to start with and then maybe next year I'll do a half marathon.
Whenever I like something I never seem to get enough of it. I just set of a craving for more. GIMME MORE!!

I am terribly fed up with this raining business however.

Sunday 6 July 2008

days to remember

hey.
sunday evening, i am tired and have experienced another GREAT weekend. a weekend to remember.
I got so many weekends, days, mornings, days, evenings and nights to remember. happy memories. My life is full of days to remember. Pure JOY.
friday, mango mojito virgin cocktails on charlotte street. Emma-Jane and I were just being fabulous, like always (haha, I am not arrogant, just making a point...)
Saturday, cycling across London and had picnic with dear friend Livi, then meeting up my parents in the afternoon and went to the extremely nice and cosy restaurant Fig in Barnsury. Oh yes.
Sunday, got up at 7 am, went in to town and ran the British 10K, from Hyde Park corner, up to Tower Bridge, around a bit in circles, up to westminister, crossing the bridge to waterloo, back up to white hall. I ran without stopping, and it was fucking awesome. What a feeling. I am up for more! Then Emma-Jane picked me, Elliot and my parents up in a bloody gorgeous knock-out Range Rover and drove up to the Alma where we had lunch.
I am tired now. My legs feel numb but, woow, LIFE IS FUCKING GREAT!
Bed now. Gotts be in City tomorrow to give a little talk at 7.30 am.

Saturday 5 July 2008

pissing down

I was just about to cycle off to Hackney but then it started to rain. So I'll wait a few minutes...
I cannot get a grip of how was the time passes. I seem rediculously busy these days, I've got so much planned, weekends are booked up til about September with things to do, people to see, places to go to. But I love it though, so much better than it used to be.
I have also found out that I LOVE mojito mango cocktails, virgins ones of course, non-alcoholic darling. That was one of the new things that I learnt yesterday, in a very fine cocktail bar.
My whole life situation amuses me really. It's fascinating how everything has changed. I am no longer in dirty pubs drinking shots, I am instead having a great time drinking virgin cocktails, and still, so relaxed in my own skin. Oh, what else. I have been described as confident, extremely happy and positive and inspirational. When I hear these things, I think, that they must have got it wrong somehow, that they can't possibly talk about me. But then, I guess, things have changed quite drastically, so I no longer come across being a miserable little grey girl like I used to. Or at least that was how I presented myself to the world, and I guess, I am not longer doing that. Cause I don't want to. I've got faith that I can live up to my full potential. And I will!

I don't know if anyone really reads this blog, it doesn't really matter though, I think. I just like being able to write somewhere, just to get it out. My thoughts makes so much more sense (to me that is), when it's in writing.

So, I have got like every single minute planned now for the coming three days. Almost. I am cycling off to Hackney now, to get a few things, then back home, then to covent garden, then back home, then I am picking up the folks from Liverpool Street, and I am taking them out in the evening. Tomorrow morning I am running 10K, and then its Rhys's christening. And the jazz festival on Newington Green. On Monday at 7.30 am i gotta be in the City doing a talk on booze and that to the city puppies. Having breakfast with Tina and cycling back to Islington to take my parents out for the day...
Oh I do love it!
Tadaaaa!

Friday 4 July 2008

momento

I started writing in Swedish but got stuck, so here we go again. I was trying to write something about time. Something about that life seems to happen whilst I am extremely busy, making plans, and keeping busy.
I had a very intresting day yesterday, something is about to happen, but I don't want to say anything until I got the final answer, on paper.
It would be amazing. It would be a dream coming true.

So. Friday today, hurray. Although, the week has gone so quickly that I have not had time to think or long for the weekend. I am practising living in the moment, carpe diem..you know. Might sound very cliche' but I find it very rewarding. It means that I can still have a good time on Sunday evening, instead of thinking that Monday morning is too soon to come. It also means that I don't have to worry about the future, or the past, to the same extent that I used to. Instead, I do what I gotta do that day and enjoy it.

My lovely parents are coming over tomorrow, and on Sunday I am running 10K!! Come and cheer!

Wednesday 2 July 2008

kissarna







Hemma pa bortaplan, eller borta pa hemmaplan?

Jag flyttade till England den 8:e Juni 2002. Tva dagar efter studenten, ja, jag hade brattom..
Det var mer an 6 ar sedan. Det kanske inte ar sa konstigt att jag kallar London for mitt hem, och Sverige for...ja, Sverige. Jag kanner mig namligen otroligt mycket mer hemma i England. Det blir val sa, nar man har bott utomlands i en viss tid.
Men ibland kan det kannas konstigt. Att kanna sig valdigt svensk i England, men ganska engelsk i Sverige. Jag hanger inte med i det vardagliga Sverige (aven om jag forsoker ibland), sa jag vet inte riktigt vad det ar folk snackar om nar jag ar dar, nar dem pratar om nagot tv-program, kandisar, filmer etc. Jag har ingen aning om vem som vann Idol eller vad som ar nyaste trenden. Inte for att det spelar sa himla stor roll, men ibland kanner man sig lite smatt korkad nar man inte fattar vad folk pratar om.
Och jag har kommit pa mig sjalv att gora alla de dar sakerna som man sjalv tyckte var lite halvtokigt, och typisk engelskt nar man flyttade hit. Som att saga att nagot ar 'down the road' eller 'just around the corner', nar det egentligen ar 30-40 minuters promenad. Eller att ga en promenad langs ett vattenfyllt dike och kalla det 'lovely'. Jag brukade tycka att det var urlojligt, att kalla en liten dunge eller nagot naturliknande for 'beautiful', "AK TILL SVERIGE OCH SE RIKTIGT NATUR" tankte jag..men det har val kanske mer att gora med att vi svenskar inte klarar av att anvanda superlativ. Jag och min flatmate hade en grej forut da vi forsokte anvanda mer superlativ nar vi pratade svenska, och vi utbrot alltid i skratt. Det later ju konstigt. I Sverige sager man 'Ja det var gott' , eller 'ja det dar slank ju ner/satt inte helt fel', inte ord som 'lovely, delicious, fantastic, amazing'...

Pa nagot vanster skulle jag vilja langta hem till Sverige mer an vad jag gor. Det skulle vara sa mycket enklare att vilja bo i det landet man kom ifran, jag har ju anda min familj dar. Men jag blir bara radd av tanken pa att flytta hem igen. Jag vet inte varfor, men storsta andledningen ar att jag inte vill flytta ifran mitt hem. Allt jag har finns ju har, mitt liv, mina kompisar (som nastan ar som en andra familj, det blir sa nar man bor utomlands), min lagenhet, mina drommar, mina planer, mina mojligheter...jag vill inte vara nagon annanstans just nu. Jag trivs med den engelska mentaliteten, jag trivs med att det aldrig ar sadar tyst som det kan vara i Sverige.
Forresten, fran och med igar sa gjorde jag det annu svarare for mig att flytta nagonstans, eftersom jag har adopterat tva katter. Systrarna Missy och Misty, som dem heter. Men jag funderar pa byta namn till nagot finare..nagot svenskare..haha, man ar ju anda sa svensk sa att det danar om det.

Tuesday 1 July 2008

Om att vara rastlos

Jag ar kroniskt rastlos. Jag kan inte bara ga hem efter jobbet och ta det lugnt. Det rycker i mig medans jag sitter dar i soffan. TV-tittande intresserar mig inte, det var langesedan jag sag pa nagot av noje som var stimulerande. Sa igar var jag ute och cyklade nagra mil langs themsen. Jag alskar att rora pa mig, och nar jag cyklar sa upplever jag nagot som inte hander sa ofta...my head becomes quiet. Min hjarna fokuserar pa att halla balansen, trampa, se upp for Londons hiskliga trafik, samtidigt som den tar intryck fran allt som sker runt omkring mig. Alla ljud, rorelser och dofter.
I normala fall, nar jag ar stilla, hor jag hundra miljoner tusen tankar i mitt huvud. Det kan bli ganska trottsamt ibland. Detta brus. Sa det ar skont nar det blir tyst, for en stund.